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KIDtober kids need a tummy full of healthy food for a big day of play. Start the day with a breakfast of milk, yoghurt, wholegrain breads or cereals and fruit

Be lead-aware this KIDtober Breakfast is the most important meal of the day. Start the day with a healthy breakfast of milk, yoghurt, wholegrain breads

Have fun as a family this KIDtober!!

There are so many fun things for your kids to do this KIDtober but please remember that these activities and events require your children to

KIDtober is all about being outdoors, but let’s make sure we’re being sunsmart!!

KIDtober is a great time to get outdoors with your little ones and have some fun, especially as the weather is starting to warm up!